Monthly Archive: June 2015

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Golden milk

  The antioxidant polyphenol curcumin is the active ingredient in turmeric and it is one of the most powerful natural medicine. Increased interest of the scientific community proved its anti-inflammatory and anti-cancer properties. Turmeric is used for prevention and treatment of diseases, and this recipe is a great way to...

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Baked potatoes with zucchini

  Baked young potatoes and zucchini with tomatoes and seasonings. Ingredients young potatoes one zucchini one tomato seasoned oil salt, pepper fresh ginger Preparation Peal and cut the potatoes. Wash the zucchini and slice into thick rings. Cut the tomato into smaller pieces. Season with salt, pepper and grated ginger....

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Cucumber cooler

  To prepare this refreshing cooler you will need a few cucumbers, a lime and mint leaves. Ingredients 2 cucumbers 1/2 lime 10-15 mint leaves a few drops of stevia or stevia powder Preparation Peal and cut the cucumber so it can be juiced. Peal the lime (bitter taste). Juice the cucumbers,...

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Green vegetable juice

  To prepare this juice you will need only vegetables. The fresh juice can be used every morning, it cleans up the body and moves the metabolism in the detoxification program. The ingredients can be found out in summer as well as in fall (the addition of kale). Ingredients 2...