Category: Recipes

0

Cream of red lentils

  Beautiful soup with red lentils and vegetables. If you chop vegetables finely there is no need to puree the soup. For those who love spicy, add pepper, cayenne pepper or chili. Ingredients 1.5 liters of soup: 100g red lentils 1 carrot 1 parsley root a piece of celery root...

0

Fresh juice to reduce cellulite

  Consuming the right food might help in reducing cellulite. Food that is a rich source of vitamin C is very important for reducing cellulite: kiwis, oranges and grapefruits used to make fresh juice can help in strengthening skin collagen. Ingredients 2 grapefruits 2 oranges 2 kiwis 4 mint leaves...

R012_2C 0

Spicy baked potatoes

  This meal is perfect as a side dish, or can be eaten on its own. Ingredients 4 potatoes 2 carrots a piece of butternut squash 1 leek salt, pepper garlic powder 2 tablespoons maple syrup 1 tablespoon mustard olive oil Preparation Wash and peel the vegetables, chop potatoes and...

0

Almond breakfast “cereals”

  If you use to make almond milk at home, maybe you might not have an idea what to do with the residual pulp. Except for making almond flour, it is possible to make a dry “cereal” for breakfast. Ingredients 1,5 cup of wet almond pulp 1 cup of apple...

0

Pizza dough

  The following is the basic recipe for pizza dough. Ingredients These ingredients are sufficient for the standard baking pan size, and the baked pizza crust will be half centimeter thick (1/4 inch). 300 grams of wheat flour (white to integral or their mixture) 1 flat tablespoon dry yeast 1/2...

H_Maslacak 0

Dandelion honey

  Dandelion is one of our most widespread weeds and meadow plants. It grows in large groups in meadows, lawns, parks, gardens, paths and hedges. It has been known as a medicinal plant, especially in folk medicine and it remained such to this day. Folk medicine uses the whole plant:...

H_DjumbirC 0

Ginger for cold and cough

  Ginger is a strong cough remedy. It helps stimulate perspiration, which cleanses the body and brings down the temperature. Ginger has antiseptic and anti-inflammatory properties, and acts as a cough supresant. Ingredients fresh ginger root Preparation Grate the ginger and squeeze the juice, or use your juicer. Then mix...

0

Herbes de Provence

  Herbes de Provence is a mixture of aromatic herbs characteristic of the southern French region Provence. The basis of the mixture is represented by thyme, oregano and savory, and other spices are added such as sage or fennel. Actually there is not only one, but dozens of recipes. Some...

R011x 0

Apple, carrot, cucumber and pineapple juice

  This aromatic and spicy juice is ideal to start the metabolism in the morning, and can be used in larger quantities for detoxification of the body. Let’s look at the most important components of this juice: Apples contain beta-carotene and vitamin C, the predominant minerals are manganese and potassium,...

R010x 0

Blueberry tarts

  Delicious fresh blueberry tarts. Crust 1/2 cup almonds 1 tablespoon coconut oil 1 tablespoon maple syrup Filling 1 cup blueberries 2 tablespoons coconut powder (dried coconut process into powder) To make the crust: process the almonds into powder in a food processor. Add the coconut oil and maple syrup...

R009c 0

Peach and raspberry creamy shake

  This creamy beverage can be ideal for breakfast, or as a stand-alone dessert. Ingredients 2 ripe bananas 2 peaches 1/2 cup (frozen) raspberries 1/2 cup of almond milk 1/2 cup of water Preparation Peel the bananas, chop and freeze for at least two hours. Place the frozen bananas, peaches,...

0

Fresh apple, potato and carrot juice

  This fresh juice is similar to the famous Breuss drink, and certainly has favorable health effects if taken regularly. Ingredients apple potato carrot Preparation Take one potato, one carrot and one apple, wash them, and chop into small pieces adequate for juicing. Drink the juice immediately. You can add...

0

Cashew mayonnaise

  Cashew nuts mayonnaise is the ideal substitute for egg made mayonnaise and can be used by all people who avoid eggs for health or other reasons. Ingredients 0,1 liters of water 350 g cashew nuts 4 tablespoons of chopped onion juice of one lemon Himalayan salt, according to taste...

0

Broccoli salad

  Raw broccoli prepared as a fresh salad, marinated in lemon juice and olive oil with spices. Ingredients for two portions: 3 heads of broccoli juice of one lemon 1/2 teaspoon coriander powder 1/2 teaspoon cumin 1 garlic olive oil Himalayan salt (or regular salt) Preparation Wash broccoli, and then...

0

Chocolate chia pudding

  All ingredients for this pudding are dry which makes it an ideal portable breakfast for work or for your trips. Ingredients 1,5 tsp chia seeds 1 tsp oat flakes 1 tsp hemp seeds 1 tsp crushed almonds 1 tsp raw cacao nibs 1 tbsp cocoa powder 5 tsp water (or non-dairy...