Category: Raw food


Chocolate chia pudding

  All ingredients for this pudding are dry which makes it an ideal portable breakfast for work or for your trips. Ingredients 1,5 tsp chia seeds 1 tsp oat flakes 1 tsp hemp seeds 1 tsp crushed almonds 1 tsp raw cacao nibs 1 tbsp cocoa powder 5 tsp water (or non-dairy...


Sassy water

  “Sassy water” is a drink made using lemon, cucumber, mint and ginger. Can be easily prepared as a summer refreshment and has other health advantages. Ingredients 2 liters of water (8 cups) 1 small cucumber 1 lemon 1 tablespoon freshly grated ginger 5-6 fresh mint leaves Preparation Wash the lemon,...