N U T R I T I O N food and health

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14 November

  14 November is the celebrated as the World Diabetes Day. The World Diabetes Day was first celebrated 1991, it was organized by the International Diabetes Federation (IDF), with the support of the World Health Organization. 347 million people suffer from diabetes (data from 2011.). The incidence is expected to...

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Apple

  Recipes containing apples apple Apple, carrot, cucumber and and pineapple juice Fresh apple, potato and carrot juice apple juice Almond breakfast “cereals” dried apples Buckwheat granola   back to ingredients  

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Avocado

  Recipes containing avocado Avocado and tomato toast   back to ingredients  

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Baker’s yeast

  Ingredients containing baker’s yeast dried baker’s yeast Bread with flaxseed Bread with hemp flour Easy homemade bread Pizza dough Rolled buns with olive tapenade   back to ingredients  

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Banana

  Recipes containing bananas Peach and raspberry creamy shake Refreshing smoothie Strawberry and orange smoothie   back to ingredients  

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Berries

  Recipes containing berries currants, redcurrants and blackcurrants blueberries Blueberry tarts raspberries Peach and raspberry creamy shake Refreshing smoothie strawberries Almond breakfast “cereals” Strawberry and orange smoothie   back to ingredients  

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Bread

  Recipes containing bread and breadcrumbs bread Avocado and tomato toast breadcrumbs Lentil and rice veggie burgers Zucchini au gratin   back to ingredients  

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Bitter melon

  Chinese bitter melon lat. Momordica charantia is a plant that grows in tropical and subtropical areas of Asia, East Africa, parts of the Amazon, the Caribbean and South America. The whole plant together with the fruit and seeds is used as food and for medicine. The plant grows as...

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Broccoli

  Recipes containing broccoli Broccoli salad   back to ingredients  

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Butter

  Recipes containing butter Parsnip cream soup Zucchini au gratin   back to ingredients  

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Carrot

  Recipes containing carrots Apple, carrot, cucumber and pineapple juice Cream of red lentils Fresh apple, potato and carrot juice Lentil and rice veggie burgers Raw carrot cake Rice and spinach patties Spicy baked potatoes   back to ingredients  

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Celery

  Recipes containing celery celery root Cream of red lentils celery sticks Raw tuna pate   back to ingredients  

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Cereals

  Recipes containing cereals: corn, oats, rice, rye, wheat mutigrain breakfast cereals (bought in store) Yogurt and cereals oat flakes, rolled oats Chocolate chia pudding Chocolate granola rice – brown Lentil and rice veggie burgers rice – white Rice and spinach patties   Also recipes containing pseudocereals: buckwheat, and quinoa...

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Cheese

  Recipes containing cheese edam cheese Lentil and mushroom cannelloni grated cheese Zucchini au gratin vegan Parmesan Red lentils lasagna   back to ingredients  

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Chia

  Recipes containing chia Chocolate chia pudding   back to ingredients