N U T R I T I O N food and health

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Cashew mayonnaise

  Cashew nuts mayonnaise is the ideal substitute for egg made mayonnaise and can be used by all people who avoid eggs for health or other reasons. Ingredients 0,1 liters of water 350 g cashew nuts 4 tablespoons of chopped onion juice of one lemon Himalayan salt, according to taste...

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Broccoli salad

  Raw broccoli prepared as a fresh salad, marinated in lemon juice and olive oil with spices. Ingredients for two portions: 3 heads of broccoli juice of one lemon 1/2 teaspoon coriander powder 1/2 teaspoon cumin 1 garlic olive oil Himalayan salt (or regular salt) Preparation Wash broccoli, and then...

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Chocolate chia pudding

  All ingredients for this pudding are dry which makes it an ideal portable breakfast for work or for your trips. Ingredients 1,5 tsp chia seeds 1 tsp oat flakes 1 tsp hemp seeds 1 tsp crushed almonds 1 tsp raw cacao nibs 1 tbsp cocoa powder 5 tsp water (or non-dairy...

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Clove against mosquitoes

  Did you know that many insect repellents contain clove essential oil as one of the active ingredients? Make your own repellent against annoying mosquitoes. It will also help against ants and fleas, and contains no harmful chemicals in the body. Recipe 1 Ingredients 1/2 liters of alcohol 100 grams...

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Chocolate pralines

  Easily prepare chocolate pralines that melt in your mouth – just stir the ingredients, pour into molds and wait for a while. Ingredients 1/2 cup of coconut oil 1/4 cup of cocoa powder 2 tbsp honey 1 tsp vanilla extract Preparation Melt the coconut oil with the honey (or other...

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Flat belly diet

  “Flat Belly Diet” is a reduction diet with about 1600 kcal, which uses foods from the Mediterranean diet: fruits, vegetables, whole grains, nuts, seeds, legumes and lean meats. An important part of the diet are polyunsaturated fatty acids that are found in olive oil, sunflower oil and flax seeds,...

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Sassy water

  “Sassy water” is a drink made using lemon, cucumber, mint and ginger. Can be easily prepared as a summer refreshment and has other health advantages. Ingredients 2 liters of water (8 cups) 1 small cucumber 1 lemon 1 tablespoon freshly grated ginger 5-6 fresh mint leaves Preparation Wash the lemon,...

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Stuffed eggplants

  Stuffed eggplants are great just baked, but can be eaten even as a cold dish. This recipe has very few ingredients, but it is rich in flavor. Ingredients 2 eggplants 1 cup tomato sauce or 2 small tomatoes 1 small zuccini 1 leek or ½ onion 1 clove garlic...

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The World Food Prize goes to biotechnology multinationals

  19 June 2013. The US State Department in Washington announced this year’s World Food Prize laureates: geneticists Robert Fraley, Marc Van Montagu and Mary-Dell Chilton who will share the sum of $250,000. The U.S. Secretary of State John Kerry delivered the keynote address stating the role of this three...

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Apple cider vinegar for hair care

  Apple cider vinegar is great for cleansing the body, but also can be used to maintain hair health: it strengthens, soothes and even brightens hear. Acids in apple cider vinegar will not cause harm to natural hair oils that are removed by shampoos and balms, hair will not be...

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Calendula cream

  Calendula cream is a great solution for dry and chapped skin, especially during winter when the skin is exposed to cold and in jobs where hands should be kept clean at all times, as in the catering business or the medical profession. The healing calendula cream can be made...

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1 August

  1- 7. August – World Breastfeeding Week (WBW) was celebrated for the first time in 1992, and now the week long celebration is being held in more than 120 countries. The organizers are World Alliance for Breastfeeding Action (WABA), UNICEF and WHO with the help of individuals, organizations and...

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Bay laurel syrup

  Bay laurel syrup is an excellent cough remedy. Since you can find bay laurel and fresh lemon all year around, this syrup will be on hand whenever needed. But make sure you find and purchase organic lemon. Ingredients 10 bay leaves 10 teaspoons of sugar 1 lemon cut into...

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26 August

  1743 – Antoine Lavoisier was born, regarded as the father of the science of nutrition. Lavoisier proved that the combustion process involves combination of various chemical substances and oxygen, and proved that respiration in plants and animals represents the slow combustion of organic matter using oxygen from the atmosphere....

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EU Wants To Regulate Cultivation Of All Fruits And Vegetables

  27 April 2013. The EU wants to regulate cultivation of all fruits and vegetables … even in private gardens! The Regulation on Marketing of Plant Reproductive Material goes before the EU Commision on May 6th 2013. The EC wants to impose on farmers and gardeners in the future the...