Sugars

Recipes containing sugars: agave syrup, common table sugar, honey, maple syrup – can be exchanged in recipes

agave syrup

• Buckwheat granola
• Cashew mayonnaise

common table sugar – sucrose

• Bread with flaxseed
• Dandelion honey
• Pickled bell peppers
• Pizza dough
• Rolled buns with olive tapenade

honey

• Chocolate granola
• Chocolate pralines
• Winter honey for sore throat

maple syrup

• Blueberry Tarts
• Buckwheat granola
• Spicy baked potatoes

Also, recipes containing sugar substitutes

stevia, drops or powder

• Cucumber cooler
• Raw carrot cake

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