food and health
Prepare this honey to have at hand. During winter months it will be helpful in the treatment of sore throat. Ingredients lemon slices honey fresh ginger slices Preparation Combine lemon, honey and fresh ginger in a glass jar. Close the jar and place in the refrigerator, a thick gel...
Ginger is a strong cough remedy. It helps stimulate perspiration, which cleanses the body and brings down the temperature. Ginger has antiseptic and anti-inflammatory properties, and acts as a cough supresant. Ingredients fresh ginger root Preparation Grate the ginger and squeeze the juice, or use your juicer. Then mix...
“Sassy water” is a drink made using lemon, cucumber, mint and ginger. Can be easily prepared as a summer refreshment and has other health advantages. Ingredients 2 liters of water (8 cups) 1 small cucumber 1 lemon 1 tablespoon freshly grated ginger 5-6 fresh mint leaves Preparation Wash the lemon,...
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