Tagged: sassy water


Flat belly diet

  “Flat Belly Diet” is a reduction diet with about 1600 kcal, which uses foods from the Mediterranean diet: fruits, vegetables, whole grains, nuts, seeds, legumes and lean meats. An important part of the diet are polyunsaturated fatty acids that are found in olive oil, sunflower oil and flax seeds,...


Sassy water

  “Sassy water” is a drink made using lemon, cucumber, mint and ginger. Can be easily prepared as a summer refreshment and has other health advantages. Ingredients 2 liters of water (8 cups) 1 small cucumber 1 lemon 1 tablespoon freshly grated ginger 5-6 fresh mint leaves Preparation Wash the lemon,...