food and health
Tapenade sauce is prepared using olives and herbs, it is a great addition to many meals, toasted bread and sandwiches. Ingredients two cups green olives 3 tablespoons capers 1 clove garlic 1 tablespoon lemon juice 3 tablespoons olive oil 1/4 teaspoon fresh ground peppercorns Preparation Pit the olives. Put...
Ranch dressing combines cream or mayonnaise with garlic, onion and fresh or dried herbs which complete its unique aroma. Sometimes the cream or mayo can be replaced with yogurt to prepare a less caloric version. The dressing is used for salads, freshly cut vegetables (like carrots) and as an...
Ingredients 3 cups sunflower seeds 1/4 cup lemon juice 1/2 cup water salt, tamari or nama shoyu 2 celery sticks 1/4 onion Preparation Soak the sunflower seeds over night (8 hours) and rinse well. Put the seeds in a food processor, add the lemon juice and water. Add salt, tamari or...
Herbes de Provence is a mixture of aromatic herbs characteristic of the southern French region Provence. The basis of the mixture is represented by thyme, oregano and savory, and other spices are added such as sage or fennel. Actually there is not only one, but dozens of recipes. Some...
Cashew nuts mayonnaise is the ideal substitute for egg made mayonnaise and can be used by all people who avoid eggs for health or other reasons. Ingredients 0,1 liters of water 350 g cashew nuts 4 tablespoons of chopped onion juice of one lemon Himalayan salt, according to taste...
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