Ginger for cold and cough


Ginger is a strong cough remedy. It helps stimulate perspiration, which cleanses the body and brings down the temperature. Ginger has antiseptic and anti-inflammatory properties, and acts as a cough supresant.


fresh ginger root


Grate the ginger and squeeze the juice, or use your juicer.
Then mix one teaspoon of ginger juice in half a cup of warm water.
Take this drink on an empty stomach.
Mix the ginger drink with honey to make it taste better.




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