Tagged: broccoli



  Sulforaphane belongs to a group of plant substances called isothiocyanates which have a high biological activity. Sulforaphane is the strongest inducer of liver detoxification enzymes and has a protective effect on healthy tissue. The green vegetable broccoli gives the most sulforaphane, followed by kohlrabi and cauliflower. But sulforaphane as...


Broccoli salad

  Raw broccoli prepared as a fresh salad, marinated in lemon juice and olive oil with spices. Ingredients for two portions: 3 heads of broccoli juice of one lemon 1/2 teaspoon coriander powder 1/2 teaspoon cumin 1 garlic olive oil Himalayan salt (or regular salt) Preparation Wash broccoli, and then...