Nutrition

food and health

Tagged: sourdough

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Grains and seeds

Sourdough

  Sourdough is probably the first agent to be used for bread fermentation. Egyptian written records show that it was used approximately 1500 BC – and we know that cereals have been used for 10,000 already. Egyptians milled grains, mixed them with water and the resulting paste was dried over...

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Bread / Vegan

Sourdough recipe

  Sourdough is the natural blend of bacteria and yeasts that is used for bread dough fermentation. It can be used in place of fresh and dried bakers yeast. Ingredients: 900 ml water 150 g white wheat flour 75 g wholemeal wheat flour 75 g rye flour If possible, obtain...