Tagged: garlic


Garlic nasal rinse

  Nety pot is the most popular nasal irrigation method. The addition of garlic can be helpful for sinuses congestion because it flushes away the mucus and garlic adds its disinfection properties. Studies demonstrate that people suffering from daily sinus symptoms found relief from using the Neti pot or other...


Herbs, spices and condiments

  Recipes containing herbs (leafy green parts, either fresh or dried) and spices (usually dried seeds, berries, bark, roots and fruits). Also, most popular condiments and sauces. basil – dried Herbes de Provence basil – fresh Avocado and tomato toast bay leaf Cream of red lentils capers Olive tapenade chives...